Problem with flashing LAUNCHXL-CC26X2R1

Hi guys.
Ive been having issues with devices dropping on and off when using a CC2531 so decided an upgrade was in order.

My LAUNCHXL-CC26X2R1 arrived today, and ive attempted to flash it using the given instructions, however I am getting an error
It pops up saying the debugger needs an update, and then i get these errors.

[3/7/2020 3:50:43 pm] [WARNING] IcePick_C: Warning: A firmware update is required for the XDS110 probe. The current firmware is version 2.3.0.17. The probe must be upgraded to firmware version 3.0.0.12 to be compatible with this software. Click the "Update" button to update the firmware. DO NOT UNPLUG THE DEBUG PROBE DURING THE UPDATE. (Emulation package 9.1.1.00002)

[3/7/2020 3:50:51 pm] [ERROR] IcePick_C: Error: (Error -591 @ 0x0) The firmware updater encountered an error and could not finish. The updater failed to connect to the XDS110 in programming mode. Unplug and re-plug the XDS110, and try again. If the problem remains, try updating the firmware using the xdsdfu utility found in the .../ccs_base/common/uscif/xds110 directory of the installation. View the XDS110SupportReadMe.pdf file there for instructions. (Emulation package 9.1.1.00002)

Any ideas ?

Thanks

So turns out that uniflash 6 didnt seem to work.
I downloaded Unliflash 5.3, and have successfully flashed the device.